Do Life Together
I’d love to link arms with you. I send weekly stories and real-talk guidance to help you build a life you love, whatever the season.
Too busy to stop for gas?
So...I’ve started to notice a pattern about what people say about why they can’t take a Momentum Reset with me.
You may or may not see yourself in the reasons listed here.
And while these are all particular to Momentum Reset, I think you'll find that you might be saying these same things about a ...
Mar 04, 2026
It’s not the big obstacle. It’s the small leaks.
I often invite other coaches and professionals in similar industries as me to sit in on my Momentum Reset workshops to give me feedback.
And without fail, each time even they (coaches themselves!) leave finding clarity on something that has been getting in their way.
Funny enough, it's usually th...
Feb 25, 2026
Why you're actually stuck
So often, we confuse movement with "taking ground."
Like you're trying to run a race in storm, but are so busy dodging downed branches and fixating on the squelching in your shoes that you veer off the main path...away from the finish line.
You're moving, but you're not getting to where you need ...
Feb 18, 2026
Scrolling vs. a blank Google Doc (Which are you choosing?)
I've been having so much fun lately making social posts.Â
So this morning, I got into my office a bit early and thought "Ooh, maybe I should jump in and do some of that right now."
But then I remembered something that James Clear, author of Atomic Habits, said at a conference I attended with him ...
Feb 11, 2026
Here's how much time you're probably spending...reacting.
Are all the fires of your daily operations already trying to pull you under...only a month into the new year?
Let me ask you this: If you had to put a number on it, how much time do you think you spend putting out fires?
And not even serious fires. I'm just talking about reacting in general.
How ...
Feb 04, 2026
Permission to breathe (not hustle harder)
Just got back from my favorite place--the water’s edge.
And while I was there taking my own reset, I realized I might need to clear something up about the Momentum Reset workshop we offer here at Cornerstone.
Because I think deep down when people hear the phrase "Momentum Reset," they assume I’m ...
Jan 28, 2026
Stop firefighting your week. 🔥
The other day, I was talking with a woman who felt like she was spinning her wheels.
She was smart, capable, and had big dreams, but she was exhausted from "doing all the things" without feeling like she was actually getting anywhere.Â
It reminded me exactly why I started my Momentum Reset worksh...
Jan 21, 2026
You might be looking a little too closely...
Have you ever stood so close to a painting that all you could see were the brushstrokes?
No shape, no color, just… texture? That was me this morning, but with my own life.
I was leaning in so close to a couple of specific things, that everything else in my peripheral was starting to blur.
Do you ...
Jan 14, 2026
You already have everything you need.
Over the holidays I went to my happy place - the beach.Â
But I’ll be honest: It wasn't the tropical vibe you're probably picturing.
It was the beautiful sandy beaches of...Gulf Shores, Alabama.
AKA when waking up in the morning, 35 degrees with a "real feel" of 16.
Not exactly textbook "beach" we...
Jan 07, 2026
Stop trying to finish the year and start being present
I sent this video out to my Group Coaching members last week, and thought maybe you could use it too...
We're in the last weeks of the year and there's still a LOT left to happen... AND I'm planning to be on vacation during part of that.
When that happens, I see time running out and bec...
Dec 24, 2025
Stop focusing on what you're missing
Do you have that one thing that gets all your attention?
The one thing that you can't stop thinking about?
The one thing that you obsess spending time and energy over?
And here's the kicker...
Is that one thing something that's out of your control?
Is that one thing not even one of your...
Dec 17, 2025
You're getting charged for this habit...and you probably don't even realize it
We all drag our feet sometimes.
Maybe you keep pushing off cleaning all the leaves out of the gutter.
Or just can't get around to re-securing a loose button on a shirt.Â
Or can't summon the energy to catch up with family or friends.
Avoidance feels pretty trivial. After all, you'll just...
Dec 03, 2025
Do Life Together
