Header Logo
Services
Newsletter
Subscribe Read Past Issues
Media About Contact
Log In
← Back to all posts

You're getting charged for this habit...and you probably don't even realize it

Dec 03, 2025
Connect

We all drag our feet sometimes.

Maybe you keep pushing off cleaning all the leaves out of the gutter.

Or just can't get around to re-securing a loose button on a shirt. 

Or can't summon the energy to catch up with family or friends.

Avoidance feels pretty trivial. After all, you'll just "get around to it eventually," right?

But...have you ever thought about what it's costing you?

The other day I came face-to-face with a real-life quantification of the cost of avoidance and let me tell you -- it really made me stop and take stock in what I'm avoiding in my own life.

(⬇️ Btw, watch instead of reading, or read on below.)

You're getting charged for this habit...and you probably don't even realize it

So I was talking with someone the other day, and they mentioned they had been needing to make a phone call about a bill for more than a week now.

And when I asked a follow up question (because that's what I do), they indicated that instead of making the phone call, they had gone ahead and paid the bill.

A bill to the tune of about $250.

So I was like, "Let me get this straight. You didn't want to make a phone call SO MUCH, that you paid $250 you could have kept in your pocket?"

And they were like, "Yeah, pretty much."

So on that bombshell, I had to turn things inward and ask myself: 

How much is it costing me to avoid the things that I don't want to do in life?

The truth of the matter is, we can (and should) ALL ask ourselves that question.

And the answer will probably shock us.

Because I am likely avoiding things in my own life (or business, or calendar) that are all ultimately costing me.

...And costing me in a way that I may or may not even be able to quantify at this point:

  • Lost opportunities
  • Decreased confidence
  • Increased anxiety and pressure
  • A taxed brain
  • A limited life
  • Snowballing problems
  • And of course...lost money

 

Because avoidance often doesn't have a one-time, limited cost. It branches out, and infects other areas. (That leaf-filled gutter overflows, and affects your foundation. That loose button fall off your shirt, and now you need another. Those friends and family...well, we never know when their time is gonna be up, do we?)

So anyway, just bringing that to you today because it really stuck with me, and caused me to question what (and how much) my behaviors are costing me right now.

Would love to hear some of the things you've been avoiding, and if you're aware of the costs.

Love doing life with you,
Dawn


Whenever you're ready, here are some ways I can help:

Explore 1:1 & Group Coaching

Schedule a 45-min 'Pick My Brain' Session

Join an Event (Next Up: 1/8 TableTalk - FREE!)


And here's 1 simple way you can help others:

Forward this email and invite them to link arms 🤝 with us

 Sign Up for 'Do Life Together' Free Email Coaching

 

Responses

Join the conversation
t("newsletters.loading")
Loading...
Too busy to stop for gas?
So...I’ve started to notice a pattern about what people say about why they can’t take a Momentum Reset with me. You may or may not see yourself in the reasons listed here. And while these are all particular to Momentum Reset, I think you'll find that you might be saying these same things about a lot of areas in your life. So what I want to point out is that often, we end up playing mind games w...
It’s not the big obstacle. It’s the small leaks.
I often invite other coaches and professionals in similar industries as me to sit in on my Momentum Reset workshops to give me feedback. And without fail, each time even they (coaches themselves!) leave finding clarity on something that has been getting in their way. Funny enough, it's usually the same things getting in the way for everyone: I call it leaking.  We think we aren’t taking ground ...
Why you're actually stuck
So often, we confuse movement with "taking ground." Like you're trying to run a race in storm, but are so busy dodging downed branches and fixating on the squelching in your shoes that you veer off the main path...away from the finish line. You're moving, but you're not getting to where you need to be. Most of the time, not taking ground isn't from lacking motivation; it's because we’re overloa...

Do Life Together

I’d love to link arms with you. I send weekly stories and real-talk guidance to help you build a life you love, whatever the season.
Footer Logo
Media About Contact
Services
© 2026 Cornerstone

Stay Connected


Join my mailing list to receive free weekly tips and insights!